![]() Relax Melodies optionally integrates with the Health app. Relax Melodies also offers a Lifetime subscription which is paid for by a one-off upfront payment of $19.99 with unlimited access to the Relax Melodies content forever. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Your Relax Melodies subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. These prices are for United States customers. Relax Melodies offers two auto-renewing subscription options: ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & Media ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ![]() ‘Relax Melodies is designed with a good night’s sleep in mind. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep!įeatured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, and many others! Relax Melodies can also be used in many other situations. Listen to your mixes while using other apps.į) 5-Day programs and single sessions, including topics: We have all the tools you need for sleep:Ī) 124 sounds and melodies to create unlimited ambiances and atmospheres.ī) Brainwaves frequencies to help you reach specific states of sleep.Ĭ) ‘Community Melodies’ driven by the best mixes of the community.ĭ) Mindful Minutes tracking with Apple Health.Į) Background sound support. Create different and new mixes every time! Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix. We provide relaxing sounds for quality sleep. You can easily mix sounds, adjust volume, save and listen to it whenever you want. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. You can set the timer before sleep to stop sounds. Featured in People magazine, Mashable and many more. Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. You cannot cancel the current subscription during the active subscription period.Īny unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription.Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. You can manage your subscription and switch off the auto-renewal by accessing your account settings after purchase. Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription. Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription. ![]() Payment will be charged to your iTunes Account at confirmation of purchase. You can unlock all sounds & videos and meditations through auto-renewing subscription and if you want to continue getting premium features, your subscription should be continued. Various white noises: Ocean Waves, Campfire, Heavy Rain, Thunderstorm, Waterfall and much more.Sleep sounds: Soothing sounds and healing music for relaxation, focus and sleep.Relax Melodies is validated by millions of users from around the world. Take a break in your day to relax and breathe, and discover how meditation and relaxation music can help you find inner peace and improve your life. Ipnos brings you the best sleep, meditation and yoga apps with Relax Yoga Music. The app is the perfect companion for your daily routines like meditation, yoga and going to sleep. The Relax Meditation and Sounds App provides relaxing nature & ambient melodies to help you relax and unwind from your stressful day.
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![]() It makes you and your home vulnerable, especially if your profile is public. The location tag is a fun feature, but not everyone needs to know where you are at all times. Don’t tag or post your specific location. They won’t even have to hack into your account to discover everything they might be looking for. When your privacy settings are more lenient, you’re giving strangers easy access to all of your information. Make sure all of your personal information – such as your birthday, current location and workplace – is private or visible only to your friends. ![]() Go into the settings for your Facebook, Twitter, Pinterest, Instagram, and LinkedIn to edit your privacy settings. This still gives some information, but makes it a little more difficult to figure out your ZIP code or home address. For example, the San Francisco Bay Area is a general option for Burlingame, California. Give a generalized version of that information or no information at all. Just because there is an option to include your current city doesn’t mean you have to. It is always safer to omit information about yourself than include it on your social media. Keep your personal information private.Ī previous Javelin report studied media behaviors and found that 68% of people with public social media profiles shared their birthday, with 45% of those users sharing their full birthdate 63% shared the name of their high school 18% shared their phone number and 12% shared their pet’s name. How to protect your privacy on social media 1. Key takeaway: Social media encourages sharing personal information, but reckless oversharing can endanger your personal safety and financial records. More than 5% of 2019 consumers were victims of identity theft for almost $17 million in damages – an increase of over $2 million from the previous year – according to the 2020 Identity Fraud Report by Javelin Strategy & Research, one of the top comprehensive analysts of identity fraud. But how safe is it to be sharing your personal identity and private information on social media? Active social media users are 30% more likely to be affected by identity fraud account holders on Snapchat, Facebook and Instagram are the most likely victims, with a 46% higher risk. Julie Myhre, editor of NextAdvisor , contributed the original version of this article to Business News Daily’s Expert Voices: Op-Ed & Insights.īy definition, social media is all about sharing information, whether it’s photos, articles or even your thoughts. Keeping your identity secure on social media is a simple but essential process to ensure your financial health and personal safety.Several basic practices can mitigate this risk and protect your profile, such as customizing your privacy settings, hiding your current location, and creating strong passwords.Simple mistakes can compromise your personal information, allowing scammers to steal your identity and use your Social Security number or damage your credit.Social media identity theft grows more prevalent as social networks further integrate with daily life. ![]() After he was killed, the French, embarrassed that their civilising mission in their colonies had gone awry, attributed Voulet’s activities to the maddening heat of Africa.Ħ. When his superiors tried to rein him in, he told his troops he was no longer French but a “black chief,” who would found his own empire. Captain Paul Voulet, who led the French expedition, was a real-life Kurtz figure, who stuck victims’ heads on poles, roasted children over fires, and strung up soldiers who displeased him at a height where their feet could be reached by hyenas’ hungry jaws. A tribe of brilliant horsemen (which may account for the profusion of betting shops in Bobo), the Mossi repelled slave raiders and other rivals and remained intact for 400 years until their kingdom fell to the French. The country is dominated by the Mossi ethnic group. The French made good use of Upper Volta’s human resources, however, forcing hundreds of thousands to build railways, farm cocoa and fight in the First World War trenches.ĥ. It even stopped being a country for 15 years from 1932, when it was carved up between its more important neighbours. The French only colonised it because it was a bridge between their coastal territories of Benin and Ivory Coast and their desert holdings in modern-day Mali and Niger. It also boasts the desert market town of Gorom-Gorom (so good they named it twice), Bouroum-Bouroum (ditto), Fada N’Gourma, Tin-Akof, Niangoloko and, er, Rambo.Ĥ. Leafy Bobo-Dioulasso, from where I am writing this, is the second city. ![]() Its capital – one of the oldest cities on Earth – is Ouagadougou. The country has arguably the world’s best place names. Known in colonial times as Upper Volta, Burkina Faso means ‘Land of the Honourable People.’ Burkinabes are known as among the most honest folk in Africa.ģ. It’s still too crowded though for the 3.5 million Burkinabe who live and work in neighbouring Ivory Coast.Ģ. At 15 million, however, it is still under-populated compared to Great Britain, which is of similar size but has four times more people. As a consequence, the population has increased five-fold in the past half-century. The average Burkinabe woman has six children. Located in the heart (and heat) of West Africa, between the Sahara desert and the forests of the south, Burkina Faso has one of the highest fertility rates in the world. ![]() Here’s a beginner’s guide to one of the world’s poorest countries:ġ. We are now in Burkina Faso, the last stop on what has been a fascinating and somewhat challenging tour of West Africa. |
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